Drink Up

There are many myths out there and because these days people have become health buff, they are bordering into gullible that are taken advantage of by those sharks. In bodyandsoul.com.au website, there are myths busted and this is one.

6. How many glasses of water do I really need to drink a day? Drinking water is important for your health, but there's no need to go overboard. Kidney specialist Dr Chen Au Peh, from the Royal Adelaide Hospital, says 1.5 litres a day is plenty for healthy people with normal kidney function. "There are no scientific reasons to drink more than this," he says. People working outdoors on a hot day or running a marathon will need more to keep hydrated due to their sweat levels. But Dr Peh says too much water, more than 20 litres a day, can actually lead to "water intoxication" and put your health in danger as it causes sodium levels in the blood to fall.

I have not read about cigars bundles though. Are there any?

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | What's reel and real!

DVT while eating?

Having lunch at your desk isn't just bad for your social life; it could also be detrimental to your health. Bad news for those who regularly eat lunch glued to their computers: you have twice the chance of developing deep-vein thrombosis (DVT), a potentially fatal blood clot. A recent New Zealand study done on 400 workers found that deskbound eaters had a 2.2-fold increased risk of blood clots. Earlier research has found the flow of blood around the leg drops by 50 per cent after 90 minutes of sitting down, so try to stand up and move once an hour at work or on flights. People at risk of DVT are also advised to wear compression stockings.

Well, I surely be in danger if this was true. But I reckon, there's a bit more of an exaggeration here. I presume that if you eat at your desk, it also means that you seldom stand from your chair. But if you are doing your exercises ( not as much as going to buy Marshall Amplifiers) while at work - the danger is less. source: bodyandsoul.com.au

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | What's reel and real!

Surprising

The top ten TV richest kid in the USA. Surprising, Jake is at the top. Surprise, surprise but as my husband said, he is a very crucial character in Men, men, men (that's what my Little Boy calls it).

1. Angus T. Jones (16), Two and a Half Men: $250,000 per episode 2. Miranda Cosgrove (16), iCarly: $180,000 3. Selena Gomez (17), Wizards of Waverly Place: $25,000 4. Dylan and Cole Sprouse (17), The Suite Life: $20,000 each 4. Keke Palmer (16), True Jackson: $20,000 6. Miley Cyrus (17), Hannah Montana: $15,000 6. Rico Rodriguez (11), Modern Family: $15,000 8. Demi Lovato (17), Sonny With a Chance: $12,000 8. Victoria Justice (17), Victorious: $12,000 8. Atticus Shaffer (11), The Middle: $12,000

What can I say? I do like watching the sitcom (it's better than having eczema treatment if you need one) so I think it's worth it. Although, I like Jake when he was chubby and younger. Looks like a baby to me.

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | Blings and Glitters

Most Beautiful People

Julia Roberts, who began her career as “Pretty Woman,” is now the most beautiful person in the world, according to People magazine’s Most Beautiful Person issue released on Wednesday.

This is the fourth time the 42-year-old timeless beauty has headed People’s list and the twelfth time she’s been named one of the world’s 100 Most Beautiful people.

The announcement was made live Wednesday on TODAY by People senior editor Galina Espinoza.

George Cloney commented that she is beautiful because of the way she is. Thats what a good friend is. You can seldom find a friend who knows who you really are and can say things such as that.
As for me, when you say pretty woman, obviously it would be Julia Roberts that will spring to mind. I love her movies that I keep on watching them over and over again espe ially the PW - I even go the great lengths if searching and researching (just like credit score online).

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | Blings and Glitters

No Bollocks :)

SANDRA Bullock has revealed that she adopted a three-month-old baby boy with her estranged husband Jesse James.
In an interview with People magazine, the Oscar-winner confirmed that she would now be a single parent to son Louis Bardo Bullock.

Louis, who was born in New Orleans, was formally welcomed into the Bullock family in January after a four-year adoption process.

Bullock and James decided to keep the adoption news secret until after the Oscars, where Bullock won a best actress gong for The Blind Side, but 10 days after the ceremony they separated following reports that James had had an 11-month affair with tattooed model Michelle "Bombshell" McGee.

This news is just surprising as it is exhilirating. Just what Sandra needs, I reckon. But what a ride would it be. Winning the Oscars, knowing your husband was (and maybe still us during that time) having an affair and now adopting a beautiful baby. It's a roller coaster.

This is the news I wouldnt mind to sidetrack me in my research for motorhome towing.

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | Blings and Glitters

Be The Judge

Is this good or bad? Be the judge.

SCIENTISTS in Houston are testing a drug that mimics the effects of exercise for people who are unable to work out.
The “exercise pill,” developed by Dr Vihang Narkar at the UTHealth Molecular Medicine Institute, is being tested on mice and is aimed specifically at people who are physically incapable of exercise, such as those in wheelchairs.

Dr Narkar said the compound was administered to sedentary mice for about a month -- and they were able to exercise up to 50 percent longer than untreated mice, report myFOXhouston.com.

“You're taking a couch potato mouse, treating them with a drug and converting them into a marathon mouse, if you will,” he said.

Unfortunately for human "couch potatoes," Dr Narkar estimates it could take a decade before the drug is approved and available on the market.

What's next? Pill food so you don't have to eat - get fat but still keep going? I'm very fortunate that I don't take pills inorder for me to function and live normally.

I just wonder, doesn't this pill defeat its purpose? I mean, if you can't exercise it means you are busy and when you are busy, you are exercising - your brain, muscles, etc. It seems how many online degrees, I may take.. I wouldn't be able to understand what's going on around anymore.

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | Blings and Glitters

Shine

Last night was the big night for the cricketers in Australia. It was the Allan Border Night. Apart from the awarding, another thing to get excited about is the parade of beautiful wives and girlfriends. The red carpet is graced by women with pretty clothes and accessories.

This one had created much uproar from the public – positive and negative. She’s modelling her own design. There’s no sign of using Solo Slim there.



Another eye-catcher is the tatts jewellery.

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla